Donderdag 14 Maart 2013

manfaat buah melon

Seperti yang kita ketahui sebagia besar buah ini adalah air, namun melon juga mengandung banyak nutrisi penting yang dibutuhkan oleh tubuh manusia terutama saat sedang berpuasa. Berikut ini adalah kandungan dan takaran nilai gizi yang terdapat pada buah melon.


    manfaat buah melon
  • Kalsium 15,00 mg
  • Vitamin B1
  • Karotenoid 
  • Vitamin C 640 mg
  • Vitamin A 0,03 mg
  • Fosfor 0,5 mg
  • Antikoagulan
  • Zat besi 34 mg
Dari berbagai senyawa bermanfaat yang terdapat pada buah ini, tentu saja kita harus mengetahui lebih jauh manfaat buah melon terutama bagi kesehatan.

Manfaat Buah Melon Bagi Kesehatan

  • Menjaga Kesehatan Kulit
  • Mencegah Resiko Stroke dan Serangan Jantung
  • Mengobati Panas Dalam
  • Zat Anti Kanker
  • Melancarkan BAB
  • Mencegah Kencing Manis
  • Mencegah Resiko Terkena Pernyakit Ginjal

2PM - Hands Up

[Chansung & Junho]Hullyeo peojineun umage matchweo
Everyone put your hands up and get your drinks up
On sesangi hamkke michyeo
Everyone put your hands up and get your drinks up
Now
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
[Junsu]Bollyumeul nopyeo seupikkeo teojidorok
Geurigo modu hamkke michyeo jeongshin ppajidorok
Jeongshin ppajidorok, jeongshin ppajidorok
On momeul heundeureo bwa bwa
Amu saenggak an nadorok
[Taecyeon]Oneul modu hamkke bam sae
Nae mare dongeui haneun saram manse
Oneul kkeutkkaji gyesok dallyeogase
Irya! Irya! You know what I’m sayin’
Igeon gwireul deudneun piro hwe bokje yeongyangje
Patireul teoteurineun gipokje
Bam sae heundeullineun bulbiche
Ttak eoulliji nae mal matje
[Chansung & Junho]Hullyeo peojineun umage matchweo
Everyone put your hands up and get your drinks up
On sesangi hamkke michyeo
Everyone put your hands up and get your drinks up
Now
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
[Nichkhun]Here we go, Here we go gyesok dallijago
Ije gyeou yeoldu shi ajik hae tteullyeomyeon meoreottago
Hae tteullyeomyeon meoreottago, hae tteullyeomyeon meoreottago
Geureoni han jan deo mashigo
Dashi shijakhajago
[Taecyeon]Haega tteugi jeone jeoltae
Eumagi kkeunhgineun iri eopge
DJ oneul bameul butakhae
“Oppa mideodo dweji OK?”
Yes Sir
Naneun meonjeo deureo galke
Ireon mari naoneun iri eopge
Sul han janeul dagachi deurikkilke
One shot dagachi ja galke
[Chansung & Junho]Hullyeo peojineun umage matchweo
Everyone put your hands up and get your drinks up
On sesangi hamkke michyeo
Everyone put your hands up and get your drinks up
Now
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
[Wooyoung]Don’t stop oneul bameul
Tteooreuneun modeun saenggageun OH
Biweo beorigoneun
Dagachi jeulgyeo bwa OOH~
Now
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up, Put your Hands Up, put, put, put, put, put
Put your Hands Up!

The Boys


The Boys Lyrics - SNSD Lagu Girlband Korea Terbaru

I can tell you’re looking at me, I know what you see
Any closer and you’ll feel the heat (GG)
You don’t have to pretend that you didn’t notice me
Every look will make it hard to breathe (T.R.X)

B-Bring the boys out (Yeah, You know)
B-Bring the boys out (We bring the boys out! We bring the boys out)
B-Bring the boys out (Yeah)

Soon as I step on the scene
I know that they’ll be watching me watching me (Get up)
I’ma be the hottest in this spot
There ain’t no stopping me (That’s funny) Stopping me

I know life is a mystery, I’m gonna make history
I’m taking it from the start
Call all emergency, I’m watching the phone ring
I’m feeling this in my heart (My heart)

B-Bring the boys out

Girls’ Generation make you feel the heat
And we’re doin it we can’t be beat
(B-Bring the boys out)
We’re born to win, Better tell all your friends
Cuz we get it in You know the girls
(Bring the boys out)

Wanna know my secrets but no I’ll never tell
Cuz I got the magic touch and I’m not trying to fail
That’s right (Yeah fly high!) And I (You fly high!) Can’t deny
I know I can fly

I know life is a mystery, I’m gonna make history
I’m taking it from the start
Call all emergency, I’m watching the phone ring
I’m feeling this in my heart (My heart)

B-Bring the boys out

Girls’ Generation make you feel the heat
And we’re doin’ it we can’t be beat
(Bring the boys out)
We’re born to win, Better tell all your friends
Cuz we get it in You know the girls
(Bring the boys out)

Girls bring the boys out!

I wanna dance right now
We can show em how the girls get down
Yes we go for more than zero
Number one everyone should know
Check this out!
All’a (all the) Boys, All’a (all the) Boys want my heart
Better know how to rock and don’t stop
Oh gee we make it so hot
Girls’ Generation we won’t stop

B-Bring the boys out

It’s not a fantasy, This is right for me
Living it like a star
Can’t get the best of me, I’ma be what I wanna be
This is deep in my heart
(Taeyeon Jessica) My heart

I can tell you’re looking at me, I know what you see
Any closer and you’ll feel the heat (B-binrg the boys out) (Just bring the boys out)
You don’t have to pretend that, You didn’t notice me
Every look will make it hard to breathe (B-Bring The Boys out)
(You don’t have to pretend that, You didn’t notice me
Every look will make it hard to breathe)

‘Cause the girls bring the boys out
Girls bring the boys out
Girls bring the boys out
Girls bring the boys out

Girls’ Generation make em feel the heat
And we’re doin it we can’t be beat
(B-Bring the boys out)
We’re born to win, Better tell all your friends
Cuz we get it in You know the girls
(B-Bring the boys out)

Lirik Lagu SNSD – The Boys (Korean Version)

geobi naseo shijak jocha anhae bwat damyeon
geudaen tudeol daeji mara jom! (GG)
jujeo hamyeon gihwe neun modu neoreul bikyeo ga
gaseum pyeogo nawa bwara jom! (T.R.X)

B-Bring the boys out (Yeah, You know)
B-Bring the boys out (We bring the boys out! We bring the boys out!)
B-Bring the boys out (Yeah)

sunrie majchwo saneun geot neon gildeul yeojyeo beoryeot ni?
gwaenchanhni? (Get up)
amdam han sesangi geudael junuk deulge mandeuni?
(That’s funny) gwaenchanhni?

geunyang bolsu ga eobseo nan, budi jhigo kkaejyeo do
myeot beon igo il eona
nalka robge meotjige, ireul nae goya maldeon
ne yaseongeul boyeojwo, My boy

B-Bring the boys out

Girls’ Generation make you feel the heat!
jeon segye ga neoreul jumok hae
(B-Bring the boys out)
wipung do dangdang haji bbyeot sok buteo neon, wonrae meot jyesseo
You know the girls?
(B-Bring the boys out)

heundeulliji malgo geudaen jaril jikyeo
wonrae jeonjaeng gateun salmeul saneun ingan ingeol
neoneun wae? (Yes fly high!) beolsseo wae? (You fly high!)
pogi hae, Oh neon meoreot janha

neoye jib nyeomeul boyeojwo, jigureul jom heundeureo jwo
modu ga neol bolsu itge
yeoksa neun saerobge, sseuyeo jige dwel geol?
ju ingong eun baro neo! baro neo!

B-Bring the boys out

Girls’ Generation make you feel the heat!
jeon segye ga neoreul jumok hae
(Bring the boys out)
wipung do dangdang haji bbyeot sok buteo neon, wonrae meot jyesseo
You know the girls?
(Bring the boys out)

Girls bring the boys out!

I wanna dance right now!
naega ikkeureo julge come out.
sesang namja deuri yeo nan, No.1 ji hereul juneun Athena.
Check this out!
jeulgyeo bwara, dojeon ye seolleim
imi modu gajin sesang ye namja
geudaero jjuk ganeun geoya keep up!
Girls’ Generation, We don’t stop!

(B-Bring the boys out)

makhyeo beoryeot deon mirae ga, an boyeot deon mirae ga
ne nun ape pyeol chyeojyeo
jeomjeom deo wanbyeok han, ne moseube machi
nan bballyeo deul geot gata, My heart

geobi naseo shijak jocha anhae bwat damyeon
geudaen tudeol daeji mara jom! (B-Bring the boys out) (Just bring the boys out)
jujeo hamyeon gihwe neun modu neoreul bikyeo ga
gaseum pyeogo nawa bwara jom! (B-Bring the boys out)
(jujeo hamyeon gihwe neun modu neoreul bikyeo ga
gaseum pyeogo nawa bwara jom!)

‘Cause the girls bring the boys out
Girls bring the boys out
Girls bring the boys out
Girls bring the boys out

Girls’ generation make’em feel the heat!
jeon segye ga uril jumok hae
(B-Bring the boys out)
sesangeul ikkeul namja meotjin yeoja deul, yeogi moyeora
You know the girls?
(B-Bring the boys out)

biodata 2PM




Full Name: Kim Junsu 김준수
Stage Name: Junsu
Birthday: January 15, 1988 
Hometown: Daegu, South Korea
Height/Weight: 180 cm/66 kg
Blood Type: A
Position: Lead Vocalist
Hobbies: Composing, Fashion, Collecting accessories and shoes
Specialty: Singing, Writing (write a Theme)
Nickname: JunK, JunPeep, Panda
Favorite Food: Sourpatch, Sushi

Full Name: Nichkhun Buck Horvejkul (닉쿤)
Stage Name: Nichkhun/Khun
Birthday: June, 24 1988 
Hometown: Thailand
Height/Weight: 180 cm/64 kg
Blood Type: O
Position: Sub vocal, Dancer
Hobbies: Playing the piano, Exercising, Listening to music, Watching movies, Taking pictures
Specialty: Playing the piano, Acrobatics
Nickname: Khunnie Boy, Khunnio Boo, Khun-ddaeng
Favorite Food: There isn’t a food that he doesn’t like
First Seen: 2006 Superstar Survival
Extra bits: Thai, but born in America. Can speak 4 different languages (English, Thai, Korean, Mandarin)

Full Name: Ok Taekyeon 옥택연
Stage Name: Taekyeon
Birthday: December, 27 1988
Hometown: Boston, USA
Height/Weight: 185 cm/76 kg
Label: JYP Entertainment
Blood Type: AB
Position: Main rapper, Dancer
Hobbies: Music appreciation, Wakeboarding, Skiing
Specialty: Cooking
Nickname: Okcat, Oktizen, Okvatar, Ok-NSD, Jeemseung (beast)
Favorite Food: There isn’t a food that he doesn’t like
First Seen: 2006 Superstar Survival
Extra bits: Korean, but spent his past time in Boston, America

Full Name: Jang Wooyoung 장우영
Stage Name: Wooyoung
Birthday: April 30th, 1989
Hometown: Busan, South Korea
Height/Weight: 178 cm/65 kg
Blood Type: B
Position: Main vocalist, dancer
Hobbies: Exercises, Online Shopping
Specialty: Dancing
Nickname: Boo-ung-ee (Owl), Baby Ang Ang
Favorite Food: I love all the food in this world
First Seen: MGoon’s JYP auditions

Full Name: Lee JunHo 이준호
Stage Name: Junho
Birthday: January 25, 1990
Height/Weight: 178 cm/67 kg
Blood Type: A
Position: Main Dancer, Main Vocal
Hobbies: Listening to music, watching videos, dancing, learning composing, reading, reading fashion magazines
Specialty: Beat box, dancing, singing
Nickname: Rain-look-alike, baby maknae
Religion: Christian – Protestant
Favorite Food: Everything
First Seen: 2006 Superstar Survival

Full Name: Hwang Chansung 황찬성
Stage Name: Chansung
Birthday: February 11, 1990
Hometown: Seoul, South Korea
Height/Weight: 184 cm/75 kg
Blood Type: B
Position: Vocalist, Rapper
Hobbies: Listening to music, gaming, working out
Specialty: Taek Kwon Do, Kumdo
Nickname: Old magnae
Favorite Food: I’m not a picky eater.
First Seen: MGoon’s JYP auditions

manfaat solat fardu di awal waktu

Janganlah sampai kita umat Islam meninggalkan yang namanya shalat wajib 5 waktu, karena begitu besar faedah dan manfaat yang bisa kita dapatkan tanpa kita sadari. Bagaimanapun keadaannya, selama masih bernafas, seorang muslim wajib hukumnya untuk menjalankan sahalat 5 waktu ini.
Apalagi kalau menjalankannya di awal waktu serta berjamaah.

Barang siapa yang mengerjakan sholat fardhu di awal waktu maka:


  1. Ia akan di cintai Allah
  2. Badannya akan sehat
  3. Keberadaannya di jaga malaikat
  4. Rumahnya di berkahi Allah
  5. Wajahnya akan menampakan jati dirinya yg shalih
  6. Hatinya akan lembut
  7. Ia akan melewati shirothol mustaqim seperti kilat
  8. Ia akan selamat dari siksa neraka
  9. Ia akan di tempatkan Allah di surga.

(riwayat: Ustman bin Affan)

Saat terindah bagi seorang pecinta adalah ketika ia bertemu, bercengkrama, dan berdialog dengan orang yang dicintainya.
Ketika itu, segala beban hidup dan kenistapaan akan hilang seketika. Bagi orang beriman, bertemu Allah lewat shalat adalah saat yang paling dinantikan, karena pada waktu itulah ia bisa mencurahkan semua isi hati dan bermi'raj menuju Allah.

biodata snsd

Profil dan Biodata SNSD Lengkap


Biodata SNSD Yoona Personel Gils Generations

  • Panggilan : Yoona
  • Lengkap : Im Yoon Ah
  • Arti Nama : Anak kecil yang tak berdosa
  • Nama Panggilan di SNSD : Charming Girl
  • Nama Panggilan Lain : Little Deer, Retarol, Flower Deer, Powerful Yoona, Bravery Yoona, YoonABC
  • Tgl. Lahir : 30 Mei 1990
  • Gol. Darah : B
  • Tinggi Badan : 166 cm
  • Berat Badan : 47 kg
  • Posisi : Ketua Dancer yang ke-3, membantu vokal
  • No. Favorite : 93
  • Spesial : Akting
  • Durasi Latihan : 7 tahun 2 bulan
  • Lagu favorite dari SNSD : Complete

Biodata SNSD Tiffany Personel Gils Generations
  • Panggilan : Tiffany
  • Lengkap : Hwang Mi Young, Tiffany Hwang
  • Arti Nama : Daun bunga yang cantik
  • Nama Panggilan di SNSD : Brighter Than Gem
  • Nama Panggilan Lain : Fany, Brighter than Mushroom Tiffany, Fanny of Belly, Bacteria Fany, Fany The Practicer, Rural Fany, Spongebob Hwang, Fany Fany Tiffany, Human Jukebox, Mushroom
  • Tgl. Lahir : 1 Agustus 1989
  • Tinggi Badan : 162 cm
  • Berat Badan : 50 kg
  • Posisi : Ketua Vokal yang ke-4
  • Hobi : Main Seruling
  • Spesial : Bahasa Inggris, Main Flute ( Seruling )
  • Durasi Latihan : 3 tahun 7 bulan
  • Lagu Favorite dari SNSD : Baby Baby

Biodata SNSD Yuri Personel Gils Generations
  • Panggilan : Yuri
  • Lengkap : Kwon Yuri
  • Arti Nama : Putih melati yang ramah ( Baik hati )
  • Nama Panggilan di SNSD : Black Pearl
  • Nama Panggilan Lain : Yul, Kwongul, Ggab-Yul, Black Yul, Yuree
  • Tgl. Lahir : 5 Desember 1989
  • Gol. Darah : AB
  • Tinggi Badan : 167 cm
  • Berat Badan : 45 kg
  • Posisi : Ketua Dancer yang ke-2, membantu vokal
  • No. Favorite : 19
  • Hobi : Dancing, Ballet, Main piano, Violin, Renang
  • Spesial : Bahasa Cina, renang
  • Durasi Latihan : 5 tahun 11 bulan
  • Lagu Favorite Dari SNSD : Baby Baby

Biodata SNSD Hyoyeon Personel Gils Generations
  • Panggilan : Hyoyeon
  • Lengkap : Kim Hyo Yeon
  • Arti Nama : Selalu tumbuh dengan indah
  • Nama Panggilan di SNSD : Bright Snow White
  • Nama Panggilan Lain : Dancing Queen, Princess Fiona, Hyo Fit and Firm, Apple Princess, Hyon
  • Tgl. Lahir : 22 September 1989
  • Gol. Darah : AB
  • Tinggi Badan : 160 cm
  • Berat Badan : 48 kg
  • Posisi : Ketua Dancer yang ke-1, membantu vokal
  • No. Favorite : 8
  • Hobi : Menari/Nge dance
  • Spesial : Bahasa Cina, Dance
  • Durasi Latihan : 6 tahun 1 bulan

Biodata SNSD SooYoung Personel Gils Generations
  • Panggilan : SooYoung
  • Lengkap : Choi Soo Young
  • Arti Nama : Daun bunga yang kemewahan
  • Nama Panggilan di SNSD : Fun Loving Princess
  • Nama Panggilan Lain : A Person with long body, Long Legs, Model, Food God, Interuptor, Syoung
  • Tgl. Lahir : 10 Februari 1990
  • Gol. Darah : O
  • Tinggi Badan : 170 cm
  • Berat Badan : 48 kg
  • Posisi : Membantu Vokal
  • No. Favorite : 08
  • Hobi : Makan
  • Spesial : Bahasa Jepang, Dance
  • Durasi Latihan : 6 tahun 3 bulan
  • Lagu Favorite dari SNSD : Complete

Biodata SNSD SeoHyun Personel Gils Generations
  • Panggilan : SeoHyun
  • Lengkap : Seo Joo Hyun
  • Arti Nama : Mutiara penting/mutiara yang berguna
  • Nama Panggilan di SNSD : The Youngest Princess
  • Nama Panggilan Lain : Seororo, Innocent Seohyun, Kerohyun, Youngest Child, Milk Seo Joo
  • Tgl. Lahir : 28 Juni 1991
  •  Gol.Darah : A
  • Tinggi Badan : 168 cm
  • Berat Badan : 48 kg
  • Posisi : Ketua Vokal yang ke-3
  • No. Favorite : 64
  • Hobi : Main Piano, nonton Keroro
  • Spesial : Bahasa Cina, Main Piano
  • Durasi Latihan : 6 tahun 6 bulan
  • Lagu Favorite dari SNSD : Kissing You

Biodata SNSD Taeyeon  Personel Gils Generations
  • Panggilan : Taeyeon
  • Lengkap : Kim Tae Yeon
  • Arti Nama : Kebesaran ( yang mulia ) yang cantik
  • Nama Panggilan di SNSD : little child that is like Pack Sol – Ge snack
  • Nama Panggilan lain : Taetae, Taeng, leader Taeyeon, leader Taeng, Kid leader, Auntie, Afro Tangee, little person, A person with short body, Pack-Sol-Ge snack
  • Tgl. lahir : 9 Maret 1989
  • Gol. darah : O
  • Tinggi badan : 162 cm
  • Berat Badan : 44 kg
  • Posisi : ketua, ketua vocal yang ke- 1
  • No. Favorite : 22, 3, 6 ,9
  • Hobi : Renang
  • Special : Menyanyi Trot, bahasa Cina
  • Durasi latihan : 5 tahun 3 bulan
  • Lagu favorite dari SNSD : Merry Go – Round

Biodata SNSD Jessica Personel Gils Generations
  • Panggilan : Jessica
  • Lengkap : Jung Soo Yeon, Jessica Jung
  • Arti Nama : Cantik dan kemewahan / barang mewah
  • Nama Panggilan di SNSD : Ice Princess
  • Nama Panggilan Lain : Sic, Sica, Sicachu, Liquid Sica, Sica Effect,, Sica Of Sweat, Baby Sic, Puppet Sic, Sexica, glowing Sic, Sleepy Sica
  • Tgl. lahir : 18 April 1989
  • Gol. darah : B
  • Tinggi badan : 163 cm
  • Berat badan : 45 kg
  • Posisi : ketua Vocal yang ke- 2
  • No. Favorite : 52
  • Hobi : sepakbola, tinju
  • Spesial : Dance, bahasa inggris
  • Durasi latihan : 7 tahun 6 bulan
  • Lagu favorite dari SNSD : Complete

Biodata SNSD Sunny Personel Gils Generations
  • Panggilan : Sunny
  • Lengkap : Lee Sun Kyu
  • Arti Nama : Permata yang dilahirkan dengan indah
  • Nama Panggilan di SNSD : Energy Pill
  • Nama Panggilan lain : Lee Sunny, Lee Sun, Dolphin, Dolphin Sunny, Cute Sunny, Sun Kyu
  • Tgl. Lahir : 15 Mei 1989
  • Gol. Darah : B
  • Tinggi Badan : 158 cm
  • Berat Badan : 43 kg
  • Posisi : Membantu Vokal
  • No. Favorite : 26
  • Hobi : Renang, main video game, olahraga
  • Spesial : Atletik
  • Durasi Latihan : 9 bulan
  • Lagu Favorite dari SNSD : Ooh-La-La!

Woensdag 06 Maart 2013

nirwana - sudah cukup sudah

Inikah caramu membalas cintaku
Kau nodai cinta yang ku beri
Inikah caramu membalas sayangku
Kau lukai sayangku untukmu
Teganya kau menari diatas tangisanku
Kau permainkanku sesuka hatimu
Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada hati gelisah
Cintaku kau balas dengan dusta

Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada batin terseksa
Lebih baik kupergi saja
T’lah berulangkali ku coba mengalah
Ternyata sabarku tak berarti untukmu
Teganya kau menari diatas tangisanku
Kau permainkanku sesuka hatimu
Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada hati gelisah
Cintaku kau balas dengan dusta
Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada batin terseksa
Lebih baik kupergi saja
Teganya kau menari diatas tangisanku
Kau permainkanku sesuka hatimu
Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada batin terseksa
Lebih baik kupergi saja
Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada hati gelisah
Cintaku kau balas dengan dusta
Sudah cukup cukup sudah
Cukup sampai disini saja
Daripada batin terseksa
Lebih baik kupergi saja